The best Pilates chair handles are not simply the handles that feel comfortable in your hand. On a Pilates Arm Chair, the handle is part of the resistance system. It connects the user to the spring, affects grip and wrist positioning, and can influence how an exercise feels from beginning to end. That makes handle […]
The best Pilates chairs give you a surprisingly complete Pilates workout without taking up the floor space required by a full-size reformer. That makes the Pilates chair one of the most interesting pieces of equipment for a home studio. A chair can be used for strength, balance, mobility, core work and controlled resistance exercises. Some […]